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Leg and Butt Workout, Prenatal Fitness, Class Workout

Here at Workout, we believe that if you stay fit during your pregnancy, then you will have an easier time dropping weight after the baby comes. Keeping...

Camila Mendes Talks About Her Eating Disorder

Camila Mendes is ready to end the negative stigmas associated with eating disorders. The 23-year-old Riverdale star announced on Instagram that she's...
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Heidi Klum Workout, Bridal Body, Class Workout

Trainer Andrea Orbeck helps keep Heidi Klum and many other Victoria's Secret models in runway shape, and now she can help you get ready to walk the...

How to Do Triceps Push-Ups

If you want to tone your upper body and core, push-ups are one of the most effective exercises you can do. If...
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Strawberry-Basil Limeade Popsicle | Healthy Eating | POPSUGAR Fitness

Combine fresh fruit with herbs to create a sophisticated popsicle! Our strawberry-basil limeade popsicles are pleasing to the adult palate and good for you, too ... Watch...

Trek Bikes Paying Women Equally

Trek Bicycle Corporation made headlines earlier this year when they announced they'd be paying equal prize money to the male and female winners of the Cyclocross...
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Bikini Body Workout, Andrea Orbeck Fitness, Class Workout

If you have 10 minutes to spare, celebrity trainer Andrea Orbeck can help you get beach-ready. To help you rock your bikini bottoms, our latest Class Workout...

Substitute Butter With Avocado When Baking

Full of omega-3s and vitamin E, avocados taste perfect when thinly sliced on a salad, thrown in a fruity smoothie, or paired...
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Heidi Klum Prenatal Workout, Andrea Orbeck Fitness, Class Workout

The secret to bouncing back after having a baby is staying in shape while pregnant. If you're expecting, try this 10-minute workout designed by celebrity trainer ... ...

Do Women Get Their Periods at the Same Time?

Almost every woman I know has told me it's happened to them. You start spending a lot of time with another female, and your periods seem...