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45-Minute Cardio Pilates and Strength-Training Workout | Class Workout

Tone your body in all the right places with this full-body cardio Pilates workout from Lisa Corsello, founder and owner of Burn Pilates and LisaCorsello.com. Watch and...
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Burn 400 Calories in This 40-Minute Workout | Class Workout

Torch 400 calories in 40 minutes with this no-equipment workout. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on ... Watch and...

Do This 10-Minute Yoga Routine After Every Workout To Get Crazy Flexible

Getty Images Think of your workout as a meal. Your warm-up is your appetizer, the actual sweat session is your entree, and your cooldown is—wait... cooldown? "Most people...
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Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins

Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer. She burns 687 calories — let us know ... Watch...
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30-Minute Full-Body Strength-Training Workout | Class Workout

This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so take breaks as needed and know...
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30-Minute, Kickboxing-Inspired Dance Cardio Workout

Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find more from Simone at: ... Watch and...
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10-Minute Tight Booty & Toned Thighs Workout

Tone your thighs and tighten you booty with no equipment workout from Katie Dunlop of Love Sweat Fitness, You can check ... Watch and read more...

Best Mary Jane’s Medicinals Products

Image Source: OurStyle Photography / Benjamin Stone Dahlia Mertens took her love for holistic healing, combined it with a massage therapy practice, and eventually birthed the cannabis-infused...