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45-Minute Cardio Pilates and Strength-Training Workout | Class Workout

Tone your body in all the right places with this full-body cardio Pilates workout from Lisa Corsello, founder and owner of Burn Pilates and LisaCorsello.com. Watch and...
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Burn 400 Calories in This 40-Minute Workout | Class Workout

Torch 400 calories in 40 minutes with this no-equipment workout. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on ... Watch and...

Do This 10-Minute Yoga Routine After Every Workout To Get Crazy Flexible

Getty Images Think of your workout as a meal. Your warm-up is your appetizer, the actual sweat session is your entree, and your cooldown is—wait... cooldown? "Most people...
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Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins

Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer. She burns 687 calories — let us know ... Watch...
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30-Minute Full-Body Strength-Training Workout | Class Workout

This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so take breaks as needed and know...
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30-Minute, Kickboxing-Inspired Dance Cardio Workout

Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find more from Simone at: ... Watch and...
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10-Minute Tight Booty & Toned Thighs Workout

Tone your thighs and tighten you booty with no equipment workout from Katie Dunlop of Love Sweat Fitness, You can check ... Watch and read more...