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10-Minute Flat Belly Workout to Tighten and Tone | Class Workout

You have to mix up your moves to get cut abs, and this 10-minute workout does just that. After a short warmup, be prepared to go all...

Does Exercise Help With Anxiety?

You may not know it when you first meet me, but I've spent many years battling anxiety. I've had to miss countless days of work or...

Michael Phelps Will Race Against Great White Shark

We all know Michael Phelps is a great swimmer (just check his 23 Olympic gold medals!), but the retired Olympic athlete will...
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2 Jumping Exercises to Burn Major Calories | Class Workout

These two jumping moves will burn major calories: the high-knee jump-rope drill and squat jacks! Go for 30 seconds, 10-15 reps, and you'll have burned major ... ...

Best Body-Positive Instagrams | Fitness

Some say you are what you eat. I say you are what you feed yourself. The road to self-love can be a long and arduous one....
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20-Minute Flat Belly and Toned Arms Workout

Tighten and tone your upper body in just 20 minutes. Grab a pair of light free weights and get ready to work. POPSUGAR Fitness offers fresh fitness...

What Serving Sizes Look Like

Since we're living in the age of enormous super-sized portions, bottomless this, and all-you-can-eat that, we've really lost sight of what an...
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10-Minute Workout With Hayden Panettiere’s Trainer | Class Workout

Mix cardio bursts with strength training to amp up the calorie burn. This 10-minute workout from Hayden Panettiere's trainer, Heather Dorak of Pilates Platinum, will work you...

45-Minute Bodyweight Workout | Fitness

This 45-minute workout from celebrity trainer Astrid Swan will tone your abs and ass and just about everything else, but it will also leave you feeling...

'I Bought A 2-Week Trial Of Classpass, And It's Totally Worth It'

<!--><!--> <!--><!--> Getty Images Staying fit in a major metropolitan area can quickly drain your bank account. In New...