These 4 Outdoor Workout Myths Aren’t Doing You Any Favors

<!--><!--> <!--><!--> Getty Images Some bogus fitness myths have been repeated so many times that they just...

6 Mountain Climbers That Will Burn A Ridiculous Amount of Fat

Mountain climbers combine the best of both worlds: You get a serious core stabilization challenge and...

What Burns More Calories: Running Inside Or Outside?

Getty Images Plenty of people pick running as their go-to cardio workout to burn calories...