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CrossFit Full Body Workout – Class Workout

You will work your entire body with just four moves in this CrossFit-style workout. CrossFit trainer Shirley Brown leads you through two rounds of this body-weight ... ...
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Celeb trainer Teddy Bass knows you need to work the entire torso and all four layers of abdominal muscles to create a sleek midsection. In this 10-minute...
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CLOSED Giveaway – Win a POPSUGAR Must Have Subscription For Six Months!

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Trainer Andrea Orbeck helps keep Heidi Klum and many other Victoria's Secret models in runway shape, and now she can help you get ready to walk the...
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Strawberry-Basil Limeade Popsicle | Healthy Eating | POPSUGAR Fitness

Combine fresh fruit with herbs to create a sophisticated popsicle! Our strawberry-basil limeade popsicles are pleasing to the adult palate and good for you, too ... Watch...
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If you have 10 minutes to spare, celebrity trainer Andrea Orbeck can help you get beach-ready. To help you rock your bikini bottoms, our latest Class Workout...
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The secret to bouncing back after having a baby is staying in shape while pregnant. If you're expecting, try this 10-minute workout designed by celebrity trainer ... ...
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Fat Blasting Workout, R.I.P.P.E.D. Fitness, Class Workout

Give us 10 minutes of your day, and we will work your entire body. This fat-burning workout created by the founders of R.I.P.P.E.D. will tone you from...
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What 100 Calories of Fruit Really Looks Like | POPSUGAR Fitness

When you're craving something sweet, there's nothing quite as satisfying as a piece of delicious fruit. Packed with essential nutrients like vitamins, fiber, and ... Watch and...