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30-Minute Hip-Hop Tabata to Torch Calories

Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun. You can purchase Keaira's at-home workout videos: ... Watch...
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20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout

Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity workout experience where every move is synced...
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Namaste Away Your Heartbreak With This Yoga Flow | Class Workout

Breaking up is hard and can even be physically debilitating. If you are suffering from a broken heart, unroll your mat and give your body and mind...
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Selena Gomez’s Trainer’s 45-Minute Toning Workout

Selena Gomez's trainer Amy Rosoff Davis shares a 45-minute workout to tone your full body. All your need is a hand towel. For an even greater challenge,...
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45-Minute Full-Body Sculpting Workout With Love Sweat Fitness

No equipment needed for this full-body toning workout from Katie Dunlop of Love Sweat Fitness. For more amazing workouts check out Love Sweat Fitness YouTube channel ...
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Kayla Itsines’s 3-Move Core Circuit | Class Workout

Kayla Itsines's 3-move circuit is the core-strengthening workout you need to try! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your...
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Jump Rope Workout, Leg Toning Exercise, Fit How To

Jumping rope is more than just child's play: it's a serious workout. Watch this video to learn seven moves that make up a leg-toning, calorie-torching jump rope...
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30-Minute Calorie-Burning, Tabata-Style HIIT Workout

Take your HIIT workout to the next level with this super-Tabata sweat sesh from Equinox trainer Raneir Pollard. Intervals vary between 20 seconds on, 10 seconds rest...
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Healthy Apple Pie Milkshake Recipe, Vegan Food, Fit How To

What's more American than a piece of apple pie topped with vanilla ice cream? If you're looking for a fun Fourth of July dessert, try this dairy-free...
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5-Minute Flat Belly Abs Workout with Jake DuPree

Flatten your belly in just 5 minutes with pilates and barre trainer Jake DuPree. On Jake: Lululemon On Dani: MPG Sport top and Wear It To Heart...