Namaste Away Your Heartbreak With This Yoga Flow | Class Workout

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Breaking up is hard and can even be physically debilitating. If you are suffering from a broken heart, unroll your mat and give your body and mind...

Yoga Core Workout | Ab Exercises | Class Workout

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Athletic training meets yoga in this 10-minute flow series that focuses on the core — hello, toned abs! LA-based trainer Todd McCullough uses the extreme ... Watch...

30-Minute Feel Good Dance Cardio Workout To Burn Calories

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Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from Amanda on her website: ... Watch and...

5 Pre-Workout Hacks That You Should Commit to Memory

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Your pre-workout routine is just as important as the workout itself, so we partnered with Chobani Simply 100® to highlight smart things you can do before ... ...

10 Crunch-Free Abs Exercises | Class Workout

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We've got 10 moves that work your abs that require no crunches - is there anything better than that? All you need is a light weight to...

Burn Calories With This Dance Party Workout | Class Workout

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Ready to dance the calories away? Then kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance studio. This 30-minute workout feels like ... ...

Skinny Jeans Workout | Lower-Body Exercises | Class Workout

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Our latest workout is tailor-made for fitting into a pair of body-hugging skinny jeans. Burn fat and tone the lower body in only 10 minutes; by the...

5-Minute Bodyweight Workout on a Bench | Class Workout

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Why sweat it out at the gym when all you need is a park bench to work your entire body? Combine cardio and strength training by adding...

One-Minute Bird Dog With a Twist Challenge

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The bird dog with a twist is an amazing mood for your low back and your glutes. This move will work you all over! How many can...

P90X Workout With Tony Horton, Full Body Exercise, Class Workout

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The late-night infomercials for the P90X at-home workout are infamous. If you've always been intrigued by this exercise program created by Tony Horton but ... Watch and...