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10-Minute Calorie Burning Cardio and Core Circuit | Class Workout

Get ready to torch calories and tone your core in just 10 minutes. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on...
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10-Minute Look Good in Your Leggings Workout | Class Workout

We love our leggings! Here's a quick 10-minute workout that focuses on the legs, especially the thighs. You don't need any weights for this workout, so press...
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Breast Enhancing Workout | Natural Lift Exercises | POPSUGAR Training Club

Gravity happens, and it affects your breasts — no way around it. But these three moves are a great antidote to the inevitable; they give your chest...
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4-Minute No-Weight, Arm Toning Workout | Class Workout

No equipment needed to tone up your arms in 4 minutes — from ModelFIT. On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes On Sarah: Sweaty...
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20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout

Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity workout experience where every move is synced...
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45-Minute Full-Body Sculpting Workout With Love Sweat Fitness

No equipment needed for this full-body toning workout from Katie Dunlop of Love Sweat Fitness. For more amazing workouts check out Love Sweat Fitness YouTube channel ...
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What 100 Calories of Fruit Really Looks Like | POPSUGAR Fitness

When you're craving something sweet, there's nothing quite as satisfying as a piece of delicious fruit. Packed with essential nutrients like vitamins, fiber, and ... Watch and...
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45-Minute Abs, Ass, and Attitude Workout

This 45-minute workout from celebrity trainer Astrid Swan will tone your abs and booty, but also leave you feeling extra sassy. Find more from Astrid on ... ...
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The Healthiest Fast Food Menu Options

Healthy options on fast food restaurant menus can be hard to come by, but there are actually a decent handful of healthier options in addition to the...
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15-Minute No-Excuses Bodyweight Workout | Class Workout

Let your body be your gym with this no-equipment workout. It's quick, fun, and will torch calories while toning you all over. Press play and get ready...