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Guilt-Free Buffalo Cauliflower Wings | GLOW

Baked Buffalo Cauliflower Is the Lower-Calorie Way to Enjoy Wings. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you ... Watch and read...
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Bikini Abs in 10 Minutes, Teddy Bass Workout, Class Workout

Celeb trainer Teddy Bass knows you need to work the entire torso and all four layers of abdominal muscles to create a sleek midsection. In this 10-minute...
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4-Minute No-Weight, Arm Toning Workout | Class Workout

No equipment needed to tone up your arms in 4 minutes — from ModelFIT. On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes On Sarah: Sweaty...
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Namaste Away Your Heartbreak With This Yoga Flow | Class Workout

Breaking up is hard and can even be physically debilitating. If you are suffering from a broken heart, unroll your mat and give your body and mind...
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20-Minute Long and Lean Mashup Workout | Class Workout

Tighten, tone, and lengthen your body in just 20 minutes. Have a few favorite workouts you like to do back to back? Let us know in the...
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40-Minute Full-Body Workout | Class Workout

We know you want to work your entire body, so we made a 40-minute video that will do just that — complete with a cardio warmup and...
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Kelly Ripa’s Trainer Leads Our Live Class Workout

We hosted a live Class Workout event with celebrity trainer Anna Kaiser of AKT InMotion. Over 150 of our readers joined us in a lovely loft space...
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30 Minute Low Impact Workout to Torch Calories | Class Workout

Engaged couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout. POPSUGAR Fitness ... Watch and read more...
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Pure Barre Workout For Inner Thighs | Leg Workout | POPSUGAR Training Club

Sculpting the inner thighs means doing precise and detailed exercises, both specialties of the Pure Barre method. Take a Pure Barre lesson in your home and ... ...
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Dance Your Way to Sexy Legs in 10 Minutes | Class Workout

A dance party can be a workout! And Benjamin Allen, the founder of LA's GROOV3, is here to teach you how to burn up calories while getting...