Weight Watchers Weight Loss | Fitness

It has been a whirlwind of a year for Lavinia Kava. She started out overweight, unhealthy, and unhappy. But after making some pretty significant changes in...

Simone De La Rue Plank Variation

Celebrity trainer Simone De La Rue is known across the world for whipping people into shape and sharing effective workout moves for everyone to incorporate into...

Taina Fitness Instagram | Fitness

When you first look at Taina's latest Instagram post, you might think it's a before and after picture of her weight loss....

Why Your Attitude Is Holding You Back From Fitness Goals

I hear the same excuses all the time: not enough money, not enough time, too tired, too busy, and whilst these might seem like real obstacles...

Eat the Rainbow With This Vegan Unicorn Nice Cream

If you are what you eat, it's time dig into a bowl of this unicorn ice cream. It's colorful. It's delicious. It's the perfect frozen treat....

Peloton Just Launched A New Treadmill—And We Had The Chance To Test It Out

Indoor cycling company Peloton, best known for at-home bikes that offer access to live-streaming...

Tea For Bloating | Fitness

When bloating comes out of nowhere and ruins your life day, you're left frantically searching for the best cure to banish your...

Is Ashley Wagner Going to the Olympics?

Figure skater Ashley Wagner sure knows how to keep her fans guessing! Despite narrowly missing a spot on the US Olympic team and making headlines for...

Why the Half is the Perfect Race

1/13 There are a million half marathons to choose from… actually, there are 2,800...