Find Motivation to Reach Your Fitness Goals

Share on: THURSDAY, Feb. 1, 2018 (OurStyle News)—A goal like having a flat stomach may give you the initial impetus to start exercising but...

‘My Facial Numbness Turned Out To Be A Brain Tumor’

Photograph courtesy of Shawna Young During the fifth month of my pregnancy, I woke up one...

‘I Got Filler Injections And Felt So Great I Tried To Buy Jon Hamm...

Photograph courtesy of Jo Piazza New experiences open up a world of possibilities. An introductory beauty...

‘I’m 27 Years Old—And I’ve Lost Half My Hair’

Marissa Gainsburg This summer, I celebrated my 27th birthday, and I made the same wish I’ve...

Low-Impact Workouts That Are Actually Fun

  by Tracy Layden Staying healthy takes work. The American Heart Association recommends we get 30 minutes of aerobic exercise daily to stay healthy. It can be hard find...