Rethink Your Salads

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Share on: Are you getting a little bored with summer salads? Maybe it's time to rethink your salad choices.   A healthy salad is low-calorie,...

Is Your Job Making You Vitamin D Deficient?

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THURSDAY, June 22, 2017 (HealthDay News)—Spending your days cooped up inside an office might mean you're not getting enough vital vitamin D—know as the...

Caregiving Needs Double as End of Life Nears

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TUESDAY, Aug. 22, 2017 (HealthDay News)—Reliance on caregivers doubles as people near death, and half of those caregivers—typically unpaid family members—report having no time...

Weight-Lifting Myths

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Share on: Want to get—and stay—healthy? A healthy lifestyle is more than just eating right, getting aerobic activity and logging plenty of restorative...

1 in 5 Moms Keep Postpartum Depression a Secret

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TUESDAY, Aug. 29, 2017 (HealthDay News)—One in five new mothers who develops postpartum depression or another mood disorder after childbirth suffers in silence, a...

This Woman With 2 Vaginas Just Got Pregnant With A ‘Miracle Baby’

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A Washington woman is pregnant with her “miracle baby” after doctors told her for years that she was infertile. Krista Schwab was born with two vaginas and...

How to Determine the Best Exercise Intensity For You

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You've probably heard the U.S. National Institutes of Health's recommendation for most adults to get 30 minutes of moderate exercise on most days to stay fit. But what...