Many Parents Underestimate Drowning Risks

MONDAY, May 15, 2017 (HealthDay News)—Pretty soon kids will be clamoring to dive into pools all across America, but many may not have the...

Smart Veggie Swaps to Skip the Starch

Share on: MONDAY, Sept. 4, 2017 (OurStyle News)—Who doesn't love a big serving of creamy mashed potatoes or a side of steamy rice with...

8 Easy Ways to Fight Childhood Obesity

Share on: FRIDAY, March 9, 2018 (OurStyle News)—Childhood obesity is a problem that often follows kids into adulthood, exposing them to serious health threats...

‘My Headache And Numbness Turned Out To Be A Stroke At Age 36’

Photograph courtesy of Lisa Richov Jessica Diaz is a Boston-based Barre instructor, personal trainer,...

How to Lose Weight When Nothing Seems to Work

Share on: If you're planning once again to make some New Year's resolutions but are tired of making the same ones over and over and...

‘I Tried Air-Drying My Hair For Three Months—Here’s What Happened’

There are only a handful of things that I know to be true...