Why New Alzheimer's Guidelines Matter

By Neelum T. Aggarwal, MDRush Alzheimer's Disease CenterSWHR Interdisciplinary Network on Alzheimer's Disease Member An estimated 5.2 million Americans live with Alzheimer's disease (AD). Of...

A Storyteller With Breast Cancer Shares Her Stories

In honor of National Breast Cancer Awareness Month, I'm pleased to bring you an essay written by Antoinette Truglio Martin, the author of an inspiring memoir,...

Visiting Greece: The Amazing Old World of Athens

"Let's plan a trip to Greece," said my daughter A the day after we arrived home from our summer 2016 family vacation to Italy.  "I want...

Signs of a Hormonal Imbalance

Your weight shifts. Your mood goes up and down. Your skin breaks out. What is one of the first things you're likely to blame? Hormones. ...

Calcium Supplements Linked to Higher Risk for Colon Polyps

FRIDAY, March 2, 2018 (HealthDay News)—Could the calcium supplement you take to help your bones be harming your colon? That's the suggestion from a...

How to Enjoy a Mindful Cup of Tea

"Would you like to try our teas?" said the representative from Adagio Teas.  "Yes, yes, yes," I replied. I received a gift certificate to purchase...

The ‘SuperAgers’ Mental Secret

TUESDAY, April 4, 2017 (HealthDay News)—At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad range...

How to Create Your Family Health Tree

THURSDAY, Dec. 7, 2017 (HealthDay News)—A family health history can be key to your wellness. Think of it as a family tree all about...

Fun Things to Do in Clearwater Beach

During our trip to Clearwater Beach, Florida, last month, my boyfriend L and I had a chance to explore the area for five glorious days courtesy...

Making the Most of My Mindfulness Journey

It has been almost 10 years since I studied mindfulness meditation. At the time, my therapist C suggested I sign up for the Mindfulness-Based Stress Management Program...