A Gift Guide for the Healthy Woman

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Need some gift ideas? Whether you're already healthy and looking to stay that way or hoping to ramp up your health in honor of the...

Social Media Friends Can Bruise Your Body Image

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MONDAY, March 5, 2018 (HealthDay News)—Seeing too many social media posts from friends about their fitness activity can harm your body image, a new...

Older Americans Struggling With Drug Costs Don't Ask for Help

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FRIDAY, June 30, 2017 (HealthDay News)—Many older Americans who have difficulty paying for their medications don't seek help in finding cheaper options, a new...

This Boosts' Seniors' Well-Being

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MONDAY, April 17, 2017 (HealthDay News)—Green spaces in cities benefit residents of all ages. Now, British researchers say, they may also boost older...

How to Enjoy a Mindful Cup of Tea

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"Would you like to try our teas?" said the representative from Adagio Teas.  "Yes, yes, yes," I replied. I received a gift certificate to purchase...

Healthy Workouts for Mother-Daughter Bonding Time

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By Tracy Layden Tired of the mall for your weekly catch-up sessions with Mom? Shake up your bonding routine—instead of window shopping, treat...

How to Create Your Family Health Tree

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THURSDAY, Dec. 7, 2017 (HealthDay News)—A family health history can be key to your wellness. Think of it as a family tree all about...

Grieving the Death of My Sister

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Grief is hard. Unpredictable. Overwhelming. Cathartic. Knock-you-down depressing. My sister, Marie Maddox, died of cancer on August 7. Her daughter, son-in-law, longtime companion and I...

Women and Alzheimer's Disease: The Facts Behind the Headlines

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By Michelle M. Mielke, PhD, Mayo Clinic, SWHR Interdisciplinary Network on Alzheimer's Disease MemberIn the last few years, several reports have placed women at...

Self-Care Tips That Actually Work

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How much do you know about practicing self-care? If you're a busy woman (and who isn't?), chances are you might know about it—but do you...